Calendar of Events

Use the arrows to navigate the calendar and discover the various classes, events, and workshops that Mindful Moments have to offer

View Workshops & Classes by Staff

Filtering by: “Meditation”

Rebirther: Conscious Breath Work with Maya Malay, MA
Sep
5

Rebirther: Conscious Breath Work with Maya Malay, MA

Learning to use the Breath in a conscious fashion, can provide tremendous insights, healing, awareness, and transcendental experiences.

As a modality, it alleviates depression, assists in moving through difficult times, improves physical health and emotional well-being, and offers clarity and lasting transformation.

• Tap into your magical magnificence

• Release blocks and limitations,

• Increase energy,  health and aliveness

• Find the freedom to  be yourself

• Learn to live fearlessly and joyously 

This program is informational and experiential. With an understanding of how to utilize the breath session, this gentle effective method provides amazing results in even one session. Breathing becomes a conscious transcendental support to finding true happiness and our Awakened nature.

  • Maya Malay, MA has a Masters degree in Theology as a Pastoral Counselor, Rebirther, Hypnotherapist, and Meditation instructor. She’s ordained as an Interfaith Minister and Buddhist Ngakma.

    Maya has been a Rebirther (breath instructor) for over 30 years. She studied with mentors Sondra Ray and Leonard Orr, the founders of “conscious breath work” in the New Age.

    Maya has introduced this modality to thousands of people through her individual sessions, and groups. She vehemently supports others in discovering the power of breathing, the blossoming of our Inner Nature that it brings, and the profound effect it has on allowing us to move through our life being present, on point, clear, and radiant!

    As a Buddhist leader, Maya speaks at various venues about modern-day issues that are touching our lives and world. She's appeared on television and radio shows, YouTube clips, and documentaries, speaking about Meditation, Loving Relationships, Jungian Psychology, Past-life Regression, Buddhism, and World Religions. She has been interviewed by The Palm Beach Post, Yoga Journal, and Tricycle Magazine.

View Event →
Sound Bath & Reiki Healing Under the "Indoor" Stars with Marci & Michelle
Aug
31

Sound Bath & Reiki Healing Under the "Indoor" Stars with Marci & Michelle

Experience complete body relaxation and rejuvenation under our indoor stars and sky with Marci and Michelle. Enjoy a meditation and healing vibration through a sound bath with singing bowls combined with reiki healing. A spiritually guided message will be provided to each participant.

View Event →
Rebirther: Conscious Breath Work with Maya Malay, MA
Aug
22

Rebirther: Conscious Breath Work with Maya Malay, MA

Learning to use the Breath in a conscious fashion, can provide tremendous insights, healing, awareness, and transcendental experiences.

As a modality, it alleviates depression, assists in moving through difficult times, improves physical health and emotional well-being, and offers clarity and lasting transformation.

• Tap into your magical magnificence

• Release blocks and limitations,

• Increase energy,  health and aliveness

• Find the freedom to  be yourself

• Learn to live fearlessly and joyously 

This program is informational and experiential. With an understanding of how to utilize the breath session, this gentle effective method provides amazing results in even one session. Breathing becomes a conscious transcendental support to finding true happiness and our Awakened nature.

  • Maya Malay, MA has a Masters degree in Theology as a Pastoral Counselor, Rebirther, Hypnotherapist, and Meditation instructor. She’s ordained as an Interfaith Minister and Buddhist Ngakma.

    Maya has been a Rebirther (breath instructor) for over 30 years. She studied with mentors Sondra Ray and Leonard Orr, the founders of “conscious breath work” in the New Age.

    Maya has introduced this modality to thousands of people through her individual sessions, and groups. She vehemently supports others in discovering the power of breathing, the blossoming of our Inner Nature that it brings, and the profound effect it has on allowing us to move through our life being present, on point, clear, and radiant!

    As a Buddhist leader, Maya speaks at various venues about modern-day issues that are touching our lives and world. She's appeared on television and radio shows, YouTube clips, and documentaries, speaking about Meditation, Loving Relationships, Jungian Psychology, Past-life Regression, Buddhism, and World Religions. She has been interviewed by The Palm Beach Post, Yoga Journal, and Tricycle Magazine.

View Event →
Sound Bath & Reiki Healing Under the "Indoor" Stars with Marci & Michelle
Aug
17

Sound Bath & Reiki Healing Under the "Indoor" Stars with Marci & Michelle

Experience complete body relaxation and rejuvenation under our indoor stars and sky with Marci and Michelle. Enjoy a meditation and healing vibration through a sound bath with singing bowls combined with reiki healing. A spiritually guided message will be provided to each participant.

View Event →
Rebirther: Conscious Breath Work with Maya Malay, MA
Aug
8

Rebirther: Conscious Breath Work with Maya Malay, MA

Learning to use the Breath in a conscious fashion, can provide tremendous insights, healing, awareness, and transcendental experiences.

As a modality, it alleviates depression, assists in moving through difficult times, improves physical health and emotional well-being, and offers clarity and lasting transformation.

• Tap into your magical magnificence

• Release blocks and limitations,

• Increase energy,  health and aliveness

• Find the freedom to  be yourself

• Learn to live fearlessly and joyously 

This program is informational and experiential. With an understanding of how to utilize the breath session, this gentle effective method provides amazing results in even one session. Breathing becomes a conscious transcendental support to finding true happiness and our Awakened nature.

  • Maya Malay, MA has a Masters degree in Theology as a Pastoral Counselor, Rebirther, Hypnotherapist, and Meditation instructor. She’s ordained as an Interfaith Minister and Buddhist Ngakma.

    Maya has been a Rebirther (breath instructor) for over 30 years. She studied with mentors Sondra Ray and Leonard Orr, the founders of “conscious breath work” in the New Age.

    Maya has introduced this modality to thousands of people through her individual sessions, and groups. She vehemently supports others in discovering the power of breathing, the blossoming of our Inner Nature that it brings, and the profound effect it has on allowing us to move through our life being present, on point, clear, and radiant!

    As a Buddhist leader, Maya speaks at various venues about modern-day issues that are touching our lives and world. She's appeared on television and radio shows, YouTube clips, and documentaries, speaking about Meditation, Loving Relationships, Jungian Psychology, Past-life Regression, Buddhism, and World Religions. She has been interviewed by The Palm Beach Post, Yoga Journal, and Tricycle Magazine.

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Sound Bath & Reiki Healing Under the "Indoor" Stars with Marci & Michelle
Aug
3

Sound Bath & Reiki Healing Under the "Indoor" Stars with Marci & Michelle

Experience complete body relaxation and rejuvenation under our indoor stars and sky with Marci and Michelle. Enjoy a meditation and healing vibration through a sound bath with singing bowls combined with reiki healing. A spiritually guided message will be provided to each participant.

View Event →
Sound Bath & Reiki Healing Under the "Indoor" Stars with Marci & Michelle
Jul
20

Sound Bath & Reiki Healing Under the "Indoor" Stars with Marci & Michelle

Experience complete body relaxation and rejuvenation under our indoor stars and sky with Marci and Michelle. Enjoy a meditation and healing vibration through a sound bath with singing bowls combined with reiki healing. A spiritually guided message will be provided to each participant.

View Event →
Rebirther: Conscious Breath Work with Maya Malay, MA
Jul
11

Rebirther: Conscious Breath Work with Maya Malay, MA

Learning to use the Breath in a conscious fashion, can provide tremendous insights, healing, awareness, and transcendental experiences.

As a modality, it alleviates depression, assists in moving through difficult times, improves physical health and emotional well-being, and offers clarity and lasting transformation.

• Tap into your magical magnificence

• Release blocks and limitations,

• Increase energy,  health and aliveness

• Find the freedom to  be yourself

• Learn to live fearlessly and joyously 

This program is informational and experiential. With an understanding of how to utilize the breath session, this gentle effective method provides amazing results in even one session. Breathing becomes a conscious transcendental support to finding true happiness and our Awakened nature.

  • Maya Malay, MA has a Masters degree in Theology as a Pastoral Counselor, Rebirther, Hypnotherapist, and Meditation instructor. She’s ordained as an Interfaith Minister and Buddhist Ngakma.

    Maya has been a Rebirther (breath instructor) for over 30 years. She studied with mentors Sondra Ray and Leonard Orr, the founders of “conscious breath work” in the New Age.

    Maya has introduced this modality to thousands of people through her individual sessions, and groups. She vehemently supports others in discovering the power of breathing, the blossoming of our Inner Nature that it brings, and the profound effect it has on allowing us to move through our life being present, on point, clear, and radiant!

    As a Buddhist leader, Maya speaks at various venues about modern-day issues that are touching our lives and world. She's appeared on television and radio shows, YouTube clips, and documentaries, speaking about Meditation, Loving Relationships, Jungian Psychology, Past-life Regression, Buddhism, and World Religions. She has been interviewed by The Palm Beach Post, Yoga Journal, and Tricycle Magazine.

View Event →
Sound Bath & Reiki Healing Under the "Indoor" Stars with Marci & Michelle
Jul
6

Sound Bath & Reiki Healing Under the "Indoor" Stars with Marci & Michelle

Experience complete body relaxation and rejuvenation under our indoor stars and sky with Marci and Michelle. Enjoy a meditation and healing vibration through a sound bath with singing bowls combined with reiki healing. A spiritually guided message will be provided to each participant.

View Event →
Rebirther: Conscious Breath Work with Maya Malay, MA
Jun
27

Rebirther: Conscious Breath Work with Maya Malay, MA

Learning to use the Breath in a conscious fashion, can provide tremendous insights, healing, awareness, and transcendental experiences.

As a modality, it alleviates depression, assists in moving through difficult times, improves physical health and emotional well-being, and offers clarity and lasting transformation.

• Tap into your magical magnificence

• Release blocks and limitations,

• Increase energy,  health and aliveness

• Find the freedom to  be yourself

• Learn to live fearlessly and joyously 

This program is informational and experiential. With an understanding of how to utilize the breath session, this gentle effective method provides amazing results in even one session. Breathing becomes a conscious transcendental support to finding true happiness and our Awakened nature.

  • Maya Malay, MA has a Masters degree in Theology as a Pastoral Counselor, Rebirther, Hypnotherapist, and Meditation instructor. She’s ordained as an Interfaith Minister and Buddhist Ngakma.

    Maya has been a Rebirther (breath instructor) for over 30 years. She studied with mentors Sondra Ray and Leonard Orr, the founders of “conscious breath work” in the New Age.

    Maya has introduced this modality to thousands of people through her individual sessions, and groups. She vehemently supports others in discovering the power of breathing, the blossoming of our Inner Nature that it brings, and the profound effect it has on allowing us to move through our life being present, on point, clear, and radiant!

    As a Buddhist leader, Maya speaks at various venues about modern-day issues that are touching our lives and world. She's appeared on television and radio shows, YouTube clips, and documentaries, speaking about Meditation, Loving Relationships, Jungian Psychology, Past-life Regression, Buddhism, and World Religions. She has been interviewed by The Palm Beach Post, Yoga Journal, and Tricycle Magazine.

View Event →
Sound Bath & Reiki Healing Under the "Indoor" Stars with Marci & Michelle
Jun
22

Sound Bath & Reiki Healing Under the "Indoor" Stars with Marci & Michelle

Experience complete body relaxation and rejuvenation under our indoor stars and sky with Marci and Michelle. Enjoy a meditation and healing vibration through a sound bath with singing bowls combined with reiki healing. A spiritually guided message will be provided to each participant.

View Event →
Rebirther: Conscious Breath Work with Maya Malay, MA
Jun
13

Rebirther: Conscious Breath Work with Maya Malay, MA

Learning to use the Breath in a conscious fashion, can provide tremendous insights, healing, awareness, and transcendental experiences.

As a modality, it alleviates depression, assists in moving through difficult times, improves physical health and emotional well-being, and offers clarity and lasting transformation.

• Tap into your magical magnificence

• Release blocks and limitations,

• Increase energy,  health and aliveness

• Find the freedom to  be yourself

• Learn to live fearlessly and joyously 

This program is informational and experiential. With an understanding of how to utilize the breath session, this gentle effective method provides amazing results in even one session. Breathing becomes a conscious transcendental support to finding true happiness and our Awakened nature.

  • Maya Malay, MA has a Masters degree in Theology as a Pastoral Counselor, Rebirther, Hypnotherapist, and Meditation instructor. She’s ordained as an Interfaith Minister and Buddhist Ngakma.

    Maya has been a Rebirther (breath instructor) for over 30 years. She studied with mentors Sondra Ray and Leonard Orr, the founders of “conscious breath work” in the New Age.

    Maya has introduced this modality to thousands of people through her individual sessions, and groups. She vehemently supports others in discovering the power of breathing, the blossoming of our Inner Nature that it brings, and the profound effect it has on allowing us to move through our life being present, on point, clear, and radiant!

    As a Buddhist leader, Maya speaks at various venues about modern-day issues that are touching our lives and world. She's appeared on television and radio shows, YouTube clips, and documentaries, speaking about Meditation, Loving Relationships, Jungian Psychology, Past-life Regression, Buddhism, and World Religions. She has been interviewed by The Palm Beach Post, Yoga Journal, and Tricycle Magazine.

View Event →
Sound Bath & Reiki Healing Under the "Indoor" Stars with Marci & Michelle
Jun
8

Sound Bath & Reiki Healing Under the "Indoor" Stars with Marci & Michelle

Experience complete body relaxation and rejuvenation under our indoor stars and sky with Marci and Michelle. Enjoy a meditation and healing vibration through a sound bath with singing bowls combined with reiki healing. A spiritually guided message will be provided to each participant.

View Event →
Rebirther: Conscious Breath Work with Maya Malay, MA
May
25

Rebirther: Conscious Breath Work with Maya Malay, MA

Learning to use the Breath in a conscious fashion, can provide tremendous insights, healing, awareness, and transcendental experiences.

As a modality, it alleviates depression, assists in moving through difficult times, improves physical health and emotional well-being, and offers clarity and lasting transformation.

• Tap into your magical magnificence

• Release blocks and limitations,

• Increase energy,  health and aliveness

• Find the freedom to  be yourself

• Learn to live fearlessly and joyously 

This program is informational and experiential. With an understanding of how to utilize the breath session, this gentle effective method provides amazing results in even one session. Breathing becomes a conscious transcendental support to finding true happiness and our Awakened nature.

  • Maya Malay, MA has a Masters degree in Theology as a Pastoral Counselor, Rebirther, Hypnotherapist, and Meditation instructor. She’s ordained as an Interfaith Minister and Buddhist Ngakma.

    Maya has been a Rebirther (breath instructor) for over 30 years. She studied with mentors Sondra Ray and Leonard Orr, the founders of “conscious breath work” in the New Age.

    Maya has introduced this modality to thousands of people through her individual sessions, and groups. She vehemently supports others in discovering the power of breathing, the blossoming of our Inner Nature that it brings, and the profound effect it has on allowing us to move through our life being present, on point, clear, and radiant!

    As a Buddhist leader, Maya speaks at various venues about modern-day issues that are touching our lives and world. She's appeared on television and radio shows, YouTube clips, and documentaries, speaking about Meditation, Loving Relationships, Jungian Psychology, Past-life Regression, Buddhism, and World Religions. She has been interviewed by The Palm Beach Post, Yoga Journal, and Tricycle Magazine.

View Event →
Rebirther: Conscious Breath Work with Maya Malay, MA
May
16

Rebirther: Conscious Breath Work with Maya Malay, MA

Learning to use the Breath in a conscious fashion, can provide tremendous insights, healing, awareness, and transcendental experiences.

As a modality, it alleviates depression, assists in moving through difficult times, improves physical health and emotional well-being, and offers clarity and lasting transformation.

• Tap into your magical magnificence

• Release blocks and limitations,

• Increase energy,  health and aliveness

• Find the freedom to  be yourself

• Learn to live fearlessly and joyously 

This program is informational and experiential. With an understanding of how to utilize the breath session, this gentle effective method provides amazing results in even one session. Breathing becomes a conscious transcendental support to finding true happiness and our Awakened nature.

  • Maya Malay, MA has a Masters degree in Theology as a Pastoral Counselor, Rebirther, Hypnotherapist, and Meditation instructor. She’s ordained as an Interfaith Minister and Buddhist Ngakma.

    Maya has been a Rebirther (breath instructor) for over 30 years. She studied with mentors Sondra Ray and Leonard Orr, the founders of “conscious breath work” in the New Age.

    Maya has introduced this modality to thousands of people through her individual sessions, and groups. She vehemently supports others in discovering the power of breathing, the blossoming of our Inner Nature that it brings, and the profound effect it has on allowing us to move through our life being present, on point, clear, and radiant!

    As a Buddhist leader, Maya speaks at various venues about modern-day issues that are touching our lives and world. She's appeared on television and radio shows, YouTube clips, and documentaries, speaking about Meditation, Loving Relationships, Jungian Psychology, Past-life Regression, Buddhism, and World Religions. She has been interviewed by The Palm Beach Post, Yoga Journal, and Tricycle Magazine.

View Event →
Sound Bath & Reiki Healing Under the "Indoor" Stars with Marci & Michelle
May
11

Sound Bath & Reiki Healing Under the "Indoor" Stars with Marci & Michelle

Experience complete body relaxation and rejuvenation under our indoor stars and sky with Marci and Michelle. Enjoy a meditation and healing vibration through a sound bath with singing bowls combined with reiki healing. A spiritually guided message will be provided to each participant.

View Event →
Rebirther: Conscious Breath Work with Maya Malay, MA
May
2

Rebirther: Conscious Breath Work with Maya Malay, MA

Learning to use the Breath in a conscious fashion, can provide tremendous insights, healing, awareness, and transcendental experiences.

As a modality, it alleviates depression, assists in moving through difficult times, improves physical health and emotional well-being, and offers clarity and lasting transformation.

• Tap into your magical magnificence

• Release blocks and limitations,

• Increase energy,  health and aliveness

• Find the freedom to  be yourself

• Learn to live fearlessly and joyously 

This program is informational and experiential. With an understanding of how to utilize the breath session, this gentle effective method provides amazing results in even one session. Breathing becomes a conscious transcendental support to finding true happiness and our Awakened nature.

  • Maya Malay, MA has a Masters degree in Theology as a Pastoral Counselor, Rebirther, Hypnotherapist, and Meditation instructor. She’s ordained as an Interfaith Minister and Buddhist Ngakma.

    Maya has been a Rebirther (breath instructor) for over 30 years. She studied with mentors Sondra Ray and Leonard Orr, the founders of “conscious breath work” in the New Age.

    Maya has introduced this modality to thousands of people through her individual sessions, and groups. She vehemently supports others in discovering the power of breathing, the blossoming of our Inner Nature that it brings, and the profound effect it has on allowing us to move through our life being present, on point, clear, and radiant!

    As a Buddhist leader, Maya speaks at various venues about modern-day issues that are touching our lives and world. She's appeared on television and radio shows, YouTube clips, and documentaries, speaking about Meditation, Loving Relationships, Jungian Psychology, Past-life Regression, Buddhism, and World Religions. She has been interviewed by The Palm Beach Post, Yoga Journal, and Tricycle Magazine.

View Event →
Sound Bath & Reiki Healing Under the "Indoor" Stars with Marci & Michelle
Apr
27

Sound Bath & Reiki Healing Under the "Indoor" Stars with Marci & Michelle

Experience complete body relaxation and rejuvenation under our indoor stars and sky with Marci and Michelle. Enjoy a meditation and healing vibration through a sound bath with singing bowls combined with reiki healing. A spiritually guided message will be provided to each participant.

View Event →
Rebirther: Conscious Breath Work with Maya Malay, MA
Apr
17

Rebirther: Conscious Breath Work with Maya Malay, MA

Learning to use the Breath in a conscious fashion, can provide tremendous insights, healing, awareness, and transcendental experiences.

As a modality, it alleviates depression, assists in moving through difficult times, improves physical health and emotional well-being, and offers clarity and lasting transformation.

• Tap into your magical magnificence

• Release blocks and limitations,

• Increase energy,  health and aliveness

• Find the freedom to  be yourself

• Learn to live fearlessly and joyously 

This program is informational and experiential. With an understanding of how to utilize the breath session, this gentle effective method provides amazing results in even one session. Breathing becomes a conscious transcendental support to finding true happiness and our Awakened nature.

  • Maya Malay, MA has a Masters degree in Theology as a Pastoral Counselor, Rebirther, Hypnotherapist, and Meditation instructor. She’s ordained as an Interfaith Minister and Buddhist Ngakma.

    Maya has been a Rebirther (breath instructor) for over 30 years. She studied with mentors Sondra Ray and Leonard Orr, the founders of “conscious breath work” in the New Age.

    Maya has introduced this modality to thousands of people through her individual sessions, and groups. She vehemently supports others in discovering the power of breathing, the blossoming of our Inner Nature that it brings, and the profound effect it has on allowing us to move through our life being present, on point, clear, and radiant!

    As a Buddhist leader, Maya speaks at various venues about modern-day issues that are touching our lives and world. She's appeared on television and radio shows, YouTube clips, and documentaries, speaking about Meditation, Loving Relationships, Jungian Psychology, Past-life Regression, Buddhism, and World Religions. She has been interviewed by The Palm Beach Post, Yoga Journal, and Tricycle Magazine.

View Event →
Rebirther: Conscious Breath Work with Maya Malay, MA
Apr
13

Rebirther: Conscious Breath Work with Maya Malay, MA

Learning to use the Breath in a conscious fashion, can provide tremendous insights, healing, awareness, and transcendental experiences.

As a modality, it alleviates depression, assists in moving through difficult times, improves physical health and emotional well-being, and offers clarity and lasting transformation.

• Tap into your magical magnificence

• Release blocks and limitations,

• Increase energy,  health and aliveness

• Find the freedom to  be yourself

• Learn to live fearlessly and joyously 

This program is informational and experiential. With an understanding of how to utilize the breath session, this gentle effective method provides amazing results in even one session. Breathing becomes a conscious transcendental support to finding true happiness and our Awakened nature.

  • Maya Malay, MA has a Masters degree in Theology as a Pastoral Counselor, Rebirther, Hypnotherapist, and Meditation instructor. She’s ordained as an Interfaith Minister and Buddhist Ngakma.

    Maya has been a Rebirther (breath instructor) for over 30 years. She studied with mentors Sondra Ray and Leonard Orr, the founders of “conscious breath work” in the New Age.

    Maya has introduced this modality to thousands of people through her individual sessions, and groups. She vehemently supports others in discovering the power of breathing, the blossoming of our Inner Nature that it brings, and the profound effect it has on allowing us to move through our life being present, on point, clear, and radiant!

    As a Buddhist leader, Maya speaks at various venues about modern-day issues that are touching our lives and world. She's appeared on television and radio shows, YouTube clips, and documentaries, speaking about Meditation, Loving Relationships, Jungian Psychology, Past-life Regression, Buddhism, and World Religions. She has been interviewed by The Palm Beach Post, Yoga Journal, and Tricycle Magazine.

View Event →
Sound Bath & Reiki Healing Under the "Indoor" Stars with Marci & Michelle
Apr
11

Sound Bath & Reiki Healing Under the "Indoor" Stars with Marci & Michelle

Experience complete body relaxation and rejuvenation under our indoor stars and sky with Marci and Michelle. Enjoy a meditation and healing vibration through a sound bath with singing bowls combined with reiki healing. A spiritually guided message will be provided to each participant.

View Event →
Mindful Body & Soul Healing Retreat
Mar
3
to Mar 4

Mindful Body & Soul Healing Retreat

Experience the best for yourself at Mindful Moments as we present Mary Canan, LMHC, Reiki Master Marci Tennenhouse, and Psychic Medium Stacey.

Throughout this retreat, you will have the opportunity to move and release negativity along with any built-up energy that may be holding you back. You will learn through your own energy to focus and be in control of your everyday life in ways you’ve never experienced. Your entire body will be balanced, empowered, aligned, focused and ready to take on the world. 

  • $250 per person

  • Limited spots are available.

  • No refunds will be given for this event.

Click here to reserve a seat.

Check-In | Friday, March 3, 7-8:30 p.m.

Starting at 7 p.m. on Friday, you will check in and receive this weekend's itinerary and lineup. Once checked in this is where we will begin your Mindful Body & Soul Healing Retreat.

Retreat Activities | Saturday, March 4, 9:30 a.m. - 6 p.m.

Come back on Saturday for the full-day retreat.

Additional Things to Note

  • Whether you come on your own or with familiar faces, once all spots are sold out we are unable to add additional participants.

  • Any participants arriving from out of the area who may need or want to stay at a local hotel can seek suggestions from our team, we’d be delighted to help.

    • Mindful Moments is located in Royal Palm Beach FL approximately 9 miles west of the Palm Beach International airport).

Reserve a seat.

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Full Moon Release with Michelle
Feb
3

Full Moon Release with Michelle

February’s full moon is a time for heating things up and putting a fire under our desires.

Releasing is not only about letting go of "things,' but also of toxic situations, behaviors, and bad habits, as well as letting go of belief systems that are not yours or are simply not true.  

In this workshop, you will experience short, guided meditation followed by reflection to journal what you are releasing. We will discuss ways to use the moon’s energy to help us heal and manifest our dreams.

Reserve a seat.

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Guided Meditation & Release Built-Up Energy Release with Stacey & Marci
Jan
18

Guided Meditation & Release Built-Up Energy Release with Stacey & Marci

Stacey will guide you through her personally designed Guided Meditation that will release the built-up stress and anxiety inside you. Simultaneously Marci our Healer will be working with the energy to pull everything stress and anxiety-related away from your person. You will absolutely feel refreshed, healed, and lighter after this experience.

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