Calendar of Events

Use the arrows to navigate the calendar and discover the various classes, events, and workshops that Mindful Moments have to offer

View Workshops & Classes by Staff

Filtering by: “kids”

Mindful Movements & Reiki for Kids | Ages 5-12
Jun
11

Mindful Movements & Reiki for Kids | Ages 5-12

Your child will experience mindfulness-based activities that include self-care tools that will benefit them in all aspects of their life. They’ll learn about reiki and energy healing, plus they get to take home a craft.

The amazing benefits of reiki.

  • Improve Concentration

  • Reduces Stress

  • Enhances Relaxation and Sleep

  • Promotes Creativity

  • Supports Physical Pain and Discomfort

Bring a yoga mat or towel and a closed water bottle with water only. Plus, a sweater or sweatshirt as the room is air-conditioned.

Please drop off your child 15-20 minutes in advance, before 9:45 a.m.


View Event →